For the third article in the Gut-Brain series, we will cover the best steps you can take to heal your gut, your body, your brain and live...

In the first Gut-Brain article in the series, we established there is a gut-brain axis (GBA) and the pathways through which the gut and...

Everyone knows we have a brain in our skull, which is part of the central nervous system. What many don’t know is that we have a second...